Peanut Flour – Low Fat
Nutrition Facts
Serving Size
Amount Per Serving
256
Calories
% Daily Value*
9%
Saturated Fat 1.8g
Trans Fat 0g
34%
Dietary Fiber 9.5g
Protein 20.3g
0%
Vitamin D 0mcg
6%
Calcium 78mg
16%
Iron 2.8mg
17%
Potassium 815mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9.3 Net Carbs Per Serving
Burn 256 Calories
47 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 256 Calories
38.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 256 Calories
17.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 256 Calories
13.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 256 Calories
21.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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