Sablefish
Cooked w/ dry heat
Nutrition Facts
Serving Size
Amount Per Serving
377
Calories
% Daily Value*
31%
Saturated Fat 6.2g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 26g
5%
Calcium 70mg
14%
Iron 2.5mg
15%
Potassium 693mg
17%
Vitamin A 154mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 377 Calories
69.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 377 Calories
56.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 377 Calories
25.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 377 Calories
20.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 377 Calories
31.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
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| Smoked Sablefish 3 oz | |
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| SablefishRaw 0.5 fillet |