Salmon Chum
Cooked w/ dry heat
Nutrition Facts
Serving Size
Amount Per Serving
237
Calories
% Daily Value*
9%
Saturated Fat 1.7g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 39.8g
2%
Calcium 20mg
6%
Iron 1.1mg
18%
Potassium 847mg
6%
Vitamin A 52mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 237 Calories
43.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 237 Calories
35.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 237 Calories
16.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 237 Calories
12.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 237 Calories
19.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| President's ChoiceWild Keta Salmon CakesBlue Menu 2 salmon cakes (140g) | |
| YassoMint Cookie Chums Frozen Greek Yogurt Snack Buddies 3 bars (96g) | |
| Central MarketOven Roasted Salmon w/ Onion Fennel Saute 1 salmon (190g) | |
| Jason's DeliWild Salmon-wich 1 sandwich | |
| President's ChoiceSalmon Tataki Seared Atlantic Salmon 2 slices (50g) | |
| Salmon Chum w/ BoneCanned. Drained. 1 can | |
| Salmon ChumRaw 0.5 fillet | |
| Salmon ChumRaw 3 oz | |
| Salmon ChumCanned. Drained. 1 can | |
| Salmon Chum w/ BoneCanned. Drained. 3 oz | |
| Salmon ChumCooked w/ dry heat 3 oz |