Atlantic Sardine w/ Bone in Oil
Canned. Drained.
Nutrition Facts
Serving Size
Amount Per Serving
58
Calories
% Daily Value*
2%
Saturated Fat 0.4g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 7g
7%
Vitamin D 1.4mcg
8%
Calcium 110mg
5%
Iron 0.9mg
2%
Potassium 113mg
1%
Vitamin A 9mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 58 Calories
10.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 58 Calories
8.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 58 Calories
4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 58 Calories
3.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 58 Calories
4.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Crown PrinceNatural Skinless & Boneless Sardines in Olive Oil 1 can (80g) | |
| Season BrandSkinless & Boneless Sardines in Extra Virgin Olive OilDrained 0.5 cup (85g) | |
| Bumble BeeSardines in OilCanned. Drained. 1 can (74g) | |
| Season BrandSkinless & Boneless Sardines in Olive Oil w/ No Salt AddedDrained 0.5 cup (85g) | |
| Season BrandSkinless & Boneless Sardines in Olive Oil w/ Salt AddedDrained 1⁄3 cup (74g) | |
| Chicken of the SeaSmoked Sardines in OilCanned 1 can (74g) | |
| Crown PrinceTwo Layer Brisling Sardines in Soy Bean Oil 1 can (82g) | |
| Crown PrinceTwo Layer Brisling Sardines in Extra Virgin Olive Oil 1 can (82g) | |
| VigoSardines in Soybean & Olive Oil 2 sardines (56g) | |
| Pacific Sardine w/ Bone in Tomato SauceCanned. Drained. 1 cup | |
| Pacific Sardine w/ Bone in Tomato SauceCanned. Drained. 1 can | |
| Atlantic Sardine w/ Bone in OilCanned. Drained. 1 cup |