Mixed Species Snapper
Raw
Nutrition Facts
Serving Size
Amount Per Serving
218
Calories
% Daily Value*
3%
Saturated Fat 0.6g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 44.7g
111%
Vitamin D 22.2mcg
5%
Calcium 70mg
2%
Iron 0.4mg
19%
Potassium 909mg
8%
Vitamin A 70mcg
4%
Vitamin C 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 218 Calories
40 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 218 Calories
32.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 218 Calories
14.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 218 Calories
11.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 218 Calories
18.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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