Light Tuna in Oil
Canned. Drained.
Nutrition Facts
Serving Size
Amount Per Serving
168
Calories
% Daily Value*
7%
Saturated Fat 1.3g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 24.8g
1%
Calcium 10mg
6%
Iron 1.1mg
4%
Potassium 176mg
2%
Vitamin A 15mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 168 Calories
30.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 168 Calories
25.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 168 Calories
11.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 168 Calories
9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 168 Calories
14.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Chicken of the SeaChunk Light Tuna in OilCanned. Drained. 1⁄3 cup (85g) | |
| GenovaYellowfin Tuna in Olive OilDrained 1 can (113g) | |
| Bumble BeeChunk Light Tuna in OilCanned. Drained. 1 can (62g) | |
| StarKistChunk Light Tuna in Vegetable Oil5-oz can. Drained. 1 can (113g) | |
| StarKistChunk Light Tuna in Vegetable OilCanned. Drained. 1⁄3 cup (85g) | |
| Clover LeafSolid Light Tuna in Olive Oil 1 can (65g) | |
| Clover LeafChunk Light Tuna – Yellowfin in Broth & OilDrained 1⁄4 cup (50g) | |
| Bumble BeeChunk Light Coral Tuna in OilCanned. Drained. 1 can (113g) | |
| Chicken of the SeaChunk Light Tuna in Oil5-oz can. Drained. 1 can (113g) | |
| CoralChunk Light Tuna in OilCanned 1⁄4 cup (56g) | |
| Northern CatchChunk Light Tuna in Oil 1 can (113g) | |
| Light Tuna in OilCanned. Drained. 1 cup |