Greenland Halibut
Raw
Nutrition Facts
Serving Size
Amount Per Serving
379
Calories
% Daily Value*
25%
Saturated Fat 4.9g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 29.3g
280%
Vitamin D 55.9mcg
0%
Calcium 6mg
8%
Iron 1.4mg
12%
Potassium 547mg
3%
Vitamin A 29mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 379 Calories
69.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 379 Calories
57.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 379 Calories
25.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 379 Calories
20.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 379 Calories
31.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Greenland HalibutRaw 3 oz | |
| Greenland HalibutCooked w/ dry heat 0.5 fillet | |
| Greenland HalibutCooked w/ dry heat 3 oz |