Kippered Atlantic Herring
Boneless
Nutrition Facts
Serving Size
Amount Per Serving
61
Calories
% Daily Value*
4%
Saturated Fat 0.8g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 7g
3%
Vitamin D 0.6mcg
2%
Calcium 20mg
2%
Iron 0.4mg
3%
Potassium 127mg
1%
Vitamin A 11mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 61 Calories
11.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 61 Calories
9.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 61 Calories
4.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 61 Calories
3.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 61 Calories
5.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Atlantic Pickled Herring 1 oz, boneless | |
| Bumble BeeBrunswick Boneless Herring Fillet Kippered Seafood SnackCanned. Drained. 1 can (85g) | |
| Atlantic Pickled Herring 1 cup (140g) | |
| Food ClubSmoke Flavored Herring Fillet Kipper SnacksCanned measured drained 1 can (85g) | |
| Atlantic HerringRaw 1 fillet | |
| Atlantic HerringCooked w/ dry heat 1 fillet | |
| Atlantic HerringCooked w/ dry heat 3 oz | |
| Kippered Atlantic HerringBoneless 1 cubic inch | |
| Atlantic Herring (Boneless)Raw 1 oz |