Beef Tongue
Raw
Nutrition Facts
Serving Size
Amount Per Serving
252
Calories
% Daily Value*
40%
Saturated Fat 7.9g
0%
Dietary Fiber 0g
Protein 16.8g
1%
Calcium 10mg
18%
Iron 3.2mg
8%
Potassium 356mg
0%
Vitamin A 0mcg
4%
Vitamin C 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4.2 Net Carbs Per Serving
Burn 252 Calories
46.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 252 Calories
37.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 252 Calories
17.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 252 Calories
13.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 252 Calories
21.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| ZaxbysBoneless Wings Tossed in Tongue Torch SauceDip not included 5 wings | |
| Trader Joe'sBeef-less Ground Beef 1⁄3 cup | |
| Beef TongueSimmered 3 oz | |
| Lamb TongueBraised 1 tongue | |
| Lamb TongueBraised 3 oz | |
| Veal TongueRaw 4 oz | |
| Veal TongueBraised 3 oz | |
| Pork TongueRaw 4 oz | |
| Pork TongueBraised 3 oz | |
| Oriental TradingTongue Painter Popping Candy 1 sachet (5g) | |
| ZaxbysTraditional Wings Tossed in Tongue Torch SauceDip not included 5 wings | |
| ZaxbysChicken Fingerz Tossed in Tongue Torch SauceDip not included 5 pieces |