Sesame Seeds – Whole
Dried
Nutrition Facts
Serving Size
Amount Per Serving
825
Calories
% Daily Value*
50%
Saturated Fat 10g
61%
Dietary Fiber 17g
Sugars 0.4g
Protein 25.5g
0%
Vitamin D 0mcg
108%
Calcium 1404mg
117%
Iron 21mg
14%
Potassium 674mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
16.8 Net Carbs Per Serving
Burn 825 Calories
151.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 825 Calories
124.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 825 Calories
56.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 825 Calories
44.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 825 Calories
69 minutes
Running at 10 min/mile
150-pound adult. No incline.
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