Sesame Seed Kernels – Toasted
w/o Salt (decort)
Nutrition Facts
Serving Size
Amount Per Serving
725
Calories
% Daily Value*
43%
Saturated Fat 8.6g
77%
Dietary Fiber 21.6g
Sugars 0.6g
Protein 21.7g
0%
Vitamin D 0mcg
13%
Calcium 168mg
56%
Iron 10mg
11%
Potassium 520mg
0%
Vitamin A 4mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11.7 Net Carbs Per Serving
Burn 725 Calories
133.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 725 Calories
109.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 725 Calories
49.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 725 Calories
39 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 725 Calories
60.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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