Dried Shelled Brazilnuts (Unblanched)
Nutrition Facts
Serving Size
Amount Per Serving
918
Calories
% Daily Value*
106%
Saturated Fat 21.2g
38%
Dietary Fiber 10.5g
Sugars 3.3g
Protein 20g
0%
Vitamin D 0mcg
17%
Calcium 220mg
19%
Iron 3.4mg
19%
Potassium 876mg
0%
Vitamin A 0mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6.7 Net Carbs Per Serving
Burn 918 Calories
168.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 918 Calories
138.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 918 Calories
62.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 918 Calories
49.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 918 Calories
76.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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