Chopped Hazelnuts
Nutrition Facts
Serving Size 1 cup = 115g
Amount Per Serving
722
Calories
% Daily Value*
26%
Saturated Fat 5.1g
40%
Dietary Fiber 11.2g
Total Sugars 5g
0%
Includes 0g Added Sugars
Protein 17.2g
0%
Vitamin D 0mcg
10%
Calcium 131mg
30%
Iron 5.4mg
17%
Potassium 782mg
0%
Vitamin A 1mcg
8%
Vitamin C 7mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8 Net Carbs Per Serving
Burn 722 Calories
132.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 722 Calories
108.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 722 Calories
49.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 722 Calories
38.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 722 Calories
60.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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