Ginkgo Nuts
Canned
Nutrition Facts
Serving Size
Amount Per Serving
172
Calories
% Daily Value*
3%
Saturated Fat 0.5g
51%
Dietary Fiber 14.4g
Protein 3.5g
0%
Vitamin D 0mcg
0%
Calcium 6mg
2%
Iron 0.4mg
6%
Potassium 279mg
3%
Vitamin A 26mcg
16%
Vitamin C 14mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19.9 Net Carbs Per Serving
Burn 172 Calories
31.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 172 Calories
25.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 172 Calories
11.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 172 Calories
9.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 172 Calories
14.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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