Cottonseed Kernels – Roasted (glandless)
Nutrition Facts
Serving Size
Amount Per Serving
50
Calories
% Daily Value*
5%
Saturated Fat 1g
2%
Dietary Fiber 0.6g
Protein 3.3g
0%
Vitamin D 0mcg
1%
Calcium 10mg
3%
Iron 0.5mg
3%
Potassium 135mg
0%
Vitamin A 2mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1.6 Net Carbs Per Serving
Burn 50 Calories
9.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 50 Calories
7.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 50 Calories
3.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 50 Calories
2.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 50 Calories
4.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Cottonseed Kernels – Roasted (glandless) 1 cup | |
| Cottonseed Flour – Part Defatted (glandless) 1 cup | |
| Cottonseed Flour – Part Defatted (glandless) 1 tbsp |