White Corn on the Cob

Cooked

Nutrition Facts

Serving Size
ear
1 ear = 125g
Amount Per Serving
% Daily Value*
2%
Total Fat 1g
1% Saturated Fat 0.1g
0%
Cholesterol 0mg
1%
Sodium 13mg
16%
Dietary Fiber 4.4g
0%
Includes 0g Added Sugars
Protein 2.6g
0% Vitamin D 0mcg
0% Calcium 5mg
5% Iron 0.9mg
8% Potassium 368mg
0% Vitamin A 0mcg
10% Vitamin C 9mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14.9 Net Carbs Per Serving
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