Mashed Carrots

Canned. Drained.

Nutrition Facts

Serving Size
cup
Amount Per Serving
% Daily Value*
1%
Total Fat 0.4g
1% Saturated Fat 0.1g
0%
Cholesterol 0mg
4%
Sodium 96mg
12%
Dietary Fiber 3.4g
Sugars 5.7g
Protein 1.5g
0% Vitamin D 0mcg
5% Calcium 60mg
8% Iron 1.4mg
9% Potassium 408mg
141% Vitamin A 1272mcg
7% Vitamin C 6mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9.2 Net Carbs Per Serving
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