Cauliflower w/ Salt
Boiled from frozen. Drained.
Nutrition Facts
Serving Size
Amount Per Serving
34
Calories
% Daily Value*
1%
Saturated Fat 0.1g
Trans Fat 0g
18%
Dietary Fiber 4.9g
Sugars 1.9g
Protein 2.9g
0%
Vitamin D 0mcg
2%
Calcium 30mg
4%
Iron 0.7mg
5%
Potassium 250mg
0%
Vitamin A 0mcg
62%
Vitamin C 56mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1.9 Net Carbs Per Serving
Burn 34 Calories
6.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 34 Calories
5.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 34 Calories
2.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 34 Calories
1.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 34 Calories
2.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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