Kohlrabi
Boiled. Salt added.
Nutrition Facts
Serving Size slices
Amount Per Serving
47
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
6%
Dietary Fiber 1.8g
Sugars 4.6g
Protein 3g
0%
Vitamin D 0mcg
3%
Calcium 41mg
4%
Iron 0.7mg
12%
Potassium 561mg
0%
Vitamin A 3mcg
99%
Vitamin C 89mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9.2 Net Carbs Per Serving
Burn 47 Calories
8.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 47 Calories
7.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 47 Calories
3.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 47 Calories
2.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 47 Calories
3.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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