Taro
Raw
Nutrition Facts
Serving Size sliced
Amount Per Serving
116
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
15%
Dietary Fiber 4.3g
Sugars 0.4g
Protein 1.6g
0%
Vitamin D 0mcg
3%
Calcium 45mg
3%
Iron 0.6mg
13%
Potassium 615mg
0%
Vitamin A 4mcg
6%
Vitamin C 5mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
23.2 Net Carbs Per Serving
Burn 116 Calories
21.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 116 Calories
17.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 116 Calories
7.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 116 Calories
6.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 116 Calories
9.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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