Arrowroot
Raw
Nutrition Facts
Serving Size sliced
Amount Per Serving
78
Calories
% Daily Value*
1%
Saturated Fat 0.1g
Trans Fat 0g
6%
Dietary Fiber 1.6g
Protein 5.1g
0%
Vitamin D 0mcg
1%
Calcium 7mg
15%
Iron 2.7mg
12%
Potassium 545mg
0%
Vitamin A 1mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14.5 Net Carbs Per Serving
Burn 78 Calories
14.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 78 Calories
11.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 78 Calories
5.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 78 Calories
4.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 78 Calories
6.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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