Chopped Lambs Quarters
Boiled. Drained.
Nutrition Facts
Serving Size
Amount Per Serving
57
Calories
% Daily Value*
1%
Saturated Fat 0.1g
Trans Fat 0g
14%
Dietary Fiber 3.8g
Sugars 1.1g
Protein 5.8g
0%
Vitamin D 0mcg
35%
Calcium 460mg
7%
Iron 1.3mg
11%
Potassium 518mg
78%
Vitamin A 704mcg
74%
Vitamin C 67mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5.2 Net Carbs Per Serving
Burn 57 Calories
10.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 57 Calories
8.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 57 Calories
3.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 57 Calories
3.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 57 Calories
4.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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