Whole Onions

Boiled from frozen. Drained.

Nutrition Facts

Serving Size
cup
Amount Per Serving
% Daily Value*
0%
Total Fat 0.1g
0%
Cholesterol 0mg
1%
Sodium 17mg
10%
Dietary Fiber 2.9g
Sugars 6.1g
Protein 1.5g
0% Vitamin D 0mcg
5% Calcium 60mg
4% Iron 0.7mg
5% Potassium 212mg
0% Vitamin A 0mcg
12% Vitamin C 11mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11.2 Net Carbs Per Serving
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