Pork Kidneys
Braised
Nutrition Facts
Serving Size
Amount Per Serving
211
Calories
% Daily Value*
11%
Saturated Fat 2.1g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 35.6g
2%
Calcium 20mg
41%
Iron 7.4mg
4%
Potassium 200mg
12%
Vitamin A 109mcg
17%
Vitamin C 15mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 211 Calories
38.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 211 Calories
31.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 211 Calories
14.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 211 Calories
11.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 211 Calories
17.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| ProgressoCannellini Beans (White Kidney Beans)Canned 0.5 cup (130g) | |
| Righteous FelonStreet Taco Pork Stick 1 stick (28g) | |
| Schwan'sBoneless Pork Loin Chops 1 pork chop (170g) | |
| HelloFreshOne-Pan Hearty Pork Chili w/ Kidney Beans & Poblano PepperAs packaged 1 serving | |
| Bonefish GrillFontina Pork Chop 1 order | |
| Bob EvansMaple Pork Sausage Roll 2 oz | |
| Hy-VeeWhole Boneless Pork Loin 1 fl oz | |
| Pork KidneysRaw 1 kidney | |
| Pork KidneysBraised 3 oz | |
| Pork KidneysRaw 1 oz | |
| Luck'sSouthern Style Red Kidney Beans w/ PorkCanned 0.5 cup (130g) | |
| Schwan'sFully Cooked Beef & Pork Hot Dog 1 link (45g) |