Stewed Prunes w/ Added Sugar
Nutrition Facts
Serving Size
Amount Per Serving
307
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
34%
Dietary Fiber 9.4g
Protein 2.7g
0%
Vitamin D 0mcg
4%
Calcium 50mg
14%
Iron 2.5mg
16%
Potassium 774mg
4%
Vitamin A 35mcg
8%
Vitamin C 7mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
72.1 Net Carbs Per Serving
Burn 307 Calories
56.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 307 Calories
46.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 307 Calories
21 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 307 Calories
16.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 307 Calories
25.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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