Sweetened Red Raspberries
Frozen
Nutrition Facts
Serving Size
Amount Per Serving
257
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
39%
Dietary Fiber 11g
Sugars 54.4g
Protein 1.8g
0%
Vitamin D 0mcg
3%
Calcium 40mg
9%
Iron 1.6mg
6%
Potassium 285mg
1%
Vitamin A 8mcg
46%
Vitamin C 41mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
54.4 Net Carbs Per Serving
Burn 257 Calories
47.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 257 Calories
38.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 257 Calories
17.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 257 Calories
13.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 257 Calories
21.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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