Strawberries
Fresh
Nutrition Facts
Serving Size pureed
Amount Per Serving
74
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
16%
Dietary Fiber 4.6g
Sugars 10.8g
Protein 1.5g
1%
Vitamin A 50 IU
227%
Vitamin C 136mg
0%
Vitamin D 0mcg
4%
Calcium 40mg
5%
Iron 0.9mg
10%
Potassium 355mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn 74 Calories
13.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 74 Calories
11.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 74 Calories
5.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 74 Calories
4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 74 Calories
6.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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