Gooseberries
Raw
Nutrition Facts
Serving Size
Amount Per Serving
66
Calories
% Daily Value*
1%
Saturated Fat 0.1g
Trans Fat 0g
23%
Dietary Fiber 6.4g
Protein 1.3g
3%
Calcium 38mg
3%
Iron 0.5mg
6%
Potassium 297mg
3%
Vitamin A 23mcg
47%
Vitamin C 42mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8.9 Net Carbs Per Serving
Burn 66 Calories
12.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 66 Calories
9.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 66 Calories
4.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 66 Calories
3.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 66 Calories
5.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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