Bananas

Raw

Nutrition Facts

Serving Size
cup
mashed
Amount Per Serving
200
Calories
% Daily Value*
1%
Total Fat 0.7g
2% Saturated Fat 0.3g
0%
Cholesterol 0mg
0%
Sodium 2mg
17%
Total Carbohydrate 51.4g
21%
Dietary Fiber 5.8g
Sugars 27.5g
Protein 2.5g
0% Vitamin D 0mcg
1% Calcium 11mg
3% Iron 0.6mg
17% Potassium 806mg
1% Vitamin A 7mcg
22% Vitamin C 20mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
45.6 Net Carbs Per Serving
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