Minced Ham
Nutrition Facts
Serving Size
Amount Per Serving
74
Calories
% Daily Value*
10%
Saturated Fat 2g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 4.6g
1%
Vitamin D 0.2mcg
0%
Calcium 3mg
1%
Iron 0.2mg
2%
Potassium 88mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0.5 Net Carbs Per Serving
Burn 74 Calories
13.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 74 Calories
11.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 74 Calories
5.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 74 Calories
4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 74 Calories
6.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Garlic 1 clove (3g) | |
| Minced Garlic 1 tsp (2.8g) | |
| Ginger RootRaw 1 tsp (2g) | |
| Diced Potatoes (Peeled)Raw 0.5 cup (75g) | |
| RosemaryFresh 1 tbsp (1.7g) | |
| Spice WorldMinced Garlic 1 tsp (5g) | |
| Mince PieTypical recipe 1 piece | |
| Robertson'sMincemeat 1 tbsp (24g) | |
| Trader Joe'sMinced Garlic 1 tsp (5g) | |
| Bumble BeeMinced Clams in Clam Juice 1⁄3 cup (85g) | |
| President's ChoiceExtra Lean Minced Turkey 1 cup (100g) | |
| QdobaMinced Onion 1 serving (9g) |