Emu – Full Rump
Broiled
Nutrition Facts
Serving Size cooked
Amount Per Serving
833
Calories
% Daily Value*
22%
Saturated Fat 4.3g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 167g
3%
Calcium 35mg
190%
Iron 34.2mg
34%
Potassium 1607mg
2%
Vitamin A 15mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 833 Calories
152.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 833 Calories
125.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 833 Calories
57 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 833 Calories
44.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 833 Calories
69.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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