Vegetable Beef Soup
Dehydrated
Nutrition Facts
Serving Size
Amount Per Serving
255
Calories
% Daily Value*
14%
Saturated Fat 2.7g
5%
Dietary Fiber 1.3g
Protein 14.1g
5%
Calcium 60mg
23%
Iron 4.1mg
23%
Vitamin A 207mcg
8%
Vitamin C 7mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
37.2 Net Carbs Per Serving
Burn 255 Calories
46.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 255 Calories
38.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 255 Calories
17.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 255 Calories
13.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 255 Calories
21.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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