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Ground Turkey
Cooked
Nutrition Facts
Serving Size
patty
Amount Per Serving
192
Calories
% Daily Value*
17%
Total Fat
10.8g
14%
Saturated Fat
2.8g
28%
Cholesterol
84mg
4%
Sodium
88mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
22.4g
1%
Vitamin D
0.2mcg
2%
Calcium
20mg
9%
Iron
1.6mg
5%
Potassium
241mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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MyFoodDiary
Burn 192 Calories
35.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 192 Calories
28.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 192 Calories
13.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 192 Calories
10.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 192 Calories
16.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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