Pheasant (Meat Only)
Raw
Nutrition Facts
Serving Size
Amount Per Serving
468
Calories
% Daily Value*
22%
Saturated Fat 4.4g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 83g
4%
Calcium 50mg
22%
Iron 4mg
20%
Potassium 922mg
20%
Vitamin A 180mcg
23%
Vitamin C 21mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 468 Calories
85.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 468 Calories
70.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 468 Calories
32 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 468 Calories
25.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 468 Calories
39.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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