Uncle Sam

Original Wheat Berry Flakes

Nutrition Facts

Serving Size
cup
3/4 cup = 55g
Amount Per Serving
210
Calories
% Daily Value*
9%
Total Fat 6g
0%
Cholesterol 0mg
6%
Sodium 140mg
36%
Dietary Fiber 10g
Sugars 0.5g
3% Calcium 40mg
15% Iron 2.7mg
6% Potassium 270mg
0% Vitamin A 0mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
27 Net Carbs Per Serving
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