KFC
Original Recipe Chicken Whole Wing
Nutrition Facts
Serving Size 1 piece = 43g
Amount Per Serving
130
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 10g
2%
Calcium 20mg
8%
Iron 1.4mg
0%
Vitamin A 0mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 Net Carbs Per Serving
Burn 130 Calories
23.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 130 Calories
19.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 130 Calories
8.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 130 Calories
7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 130 Calories
10.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top KFC Items
| KFCBiscuit 1 biscuit | |
| KFCColeslaw 1 side order | |
| KFCOriginal Recipe Chicken Breast 1 piece (172g) | |
| KFCOriginal Recipe Chicken Thigh 1 piece (104g) | |
| KFCOriginal Recipe Chicken Drumstick 1 piece (53g) | |
| KFCMashed Potatoes w/ Gravy 1 side order | |
| KFCExtra Crispy Tenders 1 piece (51.49g) | |
| KFCChicken Strips 3 pieces | |
| KFCKentucky Grilled Chicken Thigh 1 piece (71g) |