Lucerne
Lowfat Cottage Cheese w/ 1% Milkfat
Nutrition Facts
Serving Size 0.5 cup = 113g
Amount Per Serving
80
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 4g
0%
Includes 0g Added Sugars
Protein 12g
0%
Vitamin D 0mcg
8%
Calcium 103mg
0%
Iron 0mg
4%
Potassium 170mg
7%
Vitamin A 61mcg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6 Net Carbs Per Serving
Burn 80 Calories
14.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 80 Calories
12 minutes
Weight training
150-pound adult. Moderate effort.
Burn 80 Calories
5.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 80 Calories
4.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 80 Calories
6.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Lucerne Items
| LucerneFinely Shredded Mexican Four Cheese Blend 1⁄4 cup (28g) | |
| LucerneFat Free Shredded Mozzarella Cheese 1⁄4 cup (28g) | |
| LucerneLiquid Eggs 0.188 cup (46g) | |
| LucerneMozzarella String Cheese 1 stick (28g) | |
| LucerneSliced Aged Swiss Cheese 1 slice (21g) | |
| LucerneSliced Pepper Jack Cheese 1 slice (21g) | |
| LucerneShredded Sharp Cheddar Cheese w/ Reduced Fat 1⁄4 cup | |
| LucerneFat Free Cottage Cheese 0.5 cup (113g) | |
| LucerneWhipped Salted Butter 1 tbsp (9g) |