Lucerne
Lactose Free Fat Free Milk
Nutrition Facts
Serving Size
Amount Per Serving
90
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 12g
0%
Includes 0g Added Sugars
Protein 9g
15%
Vitamin D 3mcg
24%
Calcium 316mg
0%
Iron 0mg
9%
Potassium 430mg
17%
Vitamin A 151mcg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13 Net Carbs Per Serving
Burn 90 Calories
16.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 90 Calories
13.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 90 Calories
6.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 90 Calories
4.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 90 Calories
7.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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| LucerneLowfat Cottage Cheese w/ 2% Milkfat 0.5 cup (113g) | |
| LucerneFat Free Milk 1 cup | |
| LucerneCottage Cheese w/ 4% Milkfat 0.5 cup (113g) | |
| LucerneReduced Fat Milk 1 cup | |
| LucerneFinely Shredded Italian Style Six Cheese Blend 1⁄4 cup (28g) | |
| LucerneLiquid Eggs 0.188 cup (46g) | |
| LucerneThin Sliced Medium Cheddar Cheese 3 slices (32g) | |
| LucerneFat Free Cottage Cheese 0.5 cup (113g) |