Kellogg's Special K
Chocolatey Chip Cookie Dough Protein Meal Bar
Nutrition Facts
Serving Size 1 bar = 45g
Amount Per Serving
180
Calories
% Daily Value*
23%
Saturated Fat 4.5g
Trans Fat 0g
21%
Dietary Fiber 6g
Total Sugars 9g
18%
Includes 9g Added Sugars
Protein 12g
12%
Vitamin D 2.3mcg
25%
Calcium 320mg
25%
Iron 4.5mg
2%
Potassium 90mg
25%
Vitamin A 225mcg
26%
Vitamin C 23mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15 Net Carbs Per Serving
Burn 180 Calories
33 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 180 Calories
27.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 180 Calories
12.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 180 Calories
9.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 180 Calories
15.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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