Applebee's
French Fries
Nutrition Facts
Serving Size
Amount Per Serving
430
Calories
% Daily Value*
18%
Saturated Fat 3.5g
Trans Fat 0g
14%
Dietary Fiber 4g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 5g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
53 Net Carbs Per Serving
Burn 430 Calories
78.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 430 Calories
64.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 430 Calories
29.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 430 Calories
23.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 430 Calories
36 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Applebee's Items
| Applebee'sGarlic Mashed Potatoes 1 side order | |
| Applebee'sSteamed Broccoli 1 side order | |
| Applebee'sTop Sirloin 6 oz | |
| Applebee'sBourbon Street Chicken & Shrimp 1 order | |
| Applebee'sFrench Onion Soup 1 bowl | |
| Applebee'sBrew Pub Pretzels & Beer Cheese Dip 1 order | |
| Applebee'sChicken Wonton Tacos 1 order | |
| Applebee'sClassic Burger 1 burger | |
| Applebee'sOriental Grilled Chicken Salad 1 order |