Red Bell Pepper
Raw. 3" diameter.
Nutrition Facts
Serving Size 1 large pepper = 164g
Amount Per Serving
43
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
12%
Dietary Fiber 3.4g
Total Sugars 6.9g
0%
Includes 0g Added Sugars
Protein 1.6g
0%
Vitamin D 0mcg
1%
Calcium 11mg
4%
Iron 0.7mg
7%
Potassium 346mg
29%
Vitamin A 257mcg
233%
Vitamin C 210mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6.9 Net Carbs Per Serving
Burn 43 Calories
7.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 43 Calories
6.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 43 Calories
2.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 43 Calories
2.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 43 Calories
3.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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