Stinging Nettles
Blanched
Nutrition Facts
Serving Size 1 cup = 89g
Amount Per Serving
37
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
21%
Dietary Fiber 6g
Sugars 0.2g
Protein 2.4g
32%
Calcium 420mg
8%
Iron 1.4mg
10%
Vitamin A 88mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 Net Carbs Per Serving
Burn 37 Calories
6.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 37 Calories
5.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 37 Calories
2.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 37 Calories
2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 37 Calories
3.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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| SwansonStinging Nettle Leaf 800 mg 2 capsules | |
| SwansonStinging Nettles Leaf Liquid Extract 1 drop (1 ml) | |
| NowStinging Nettle Root Extract 250 mg 2 capsules | |
| Nature's AnswerNettle Leaf 900 mg 3 capsules | |
| Nature's AnswerNettle 2000 mg 56 drops (2ml) | |
| Nature's AnswerNettle Extract 2000 mg (Alcohol Free) 56 drops (2ml) | |
| Traditional MedicinalsNettle Leaf Herbal Tea 1 tea bag (8 fl oz) |