Mestemacher
Pumpernickel Bread
Nutrition Facts
Serving Size
Amount Per Serving
184
Calories
% Daily Value*
2%
Saturated Fat 0.3g
Trans Fat 0g
29%
Dietary Fiber 8g
Sugars 1g
Protein 5.5g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
29.9 Net Carbs Per Serving
Burn 184 Calories
33.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 184 Calories
27.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 184 Calories
12.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 184 Calories
9.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 184 Calories
15.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Mestemacher Items
| MestemacherNatural Sunflower Seed Bread 1 piece (72g) | |
| MestemacherFitness Bread 100 g | |
| MestemacherNatural Flax Seed Bread 1 piece (56g) | |
| MestemacherNatural Rye & Spelt Bread 1 piece (72g) | |
| MestemacherNatural Whole Rye Bread 1 piece (72g) | |
| MestemacherSunflower Seed Bread 100 g | |
| MestemacherRye Bread w/ Muesli 100 g | |
| MestemacherWholemeal Rye Bread 100 g | |
| MestemacherThree Grain Bread 1 piece (72g) |