MyFoodDiary
Barbecue Chicken Salad
Nutrition Facts
Serving Size
Amount Per Serving
242
Calories
% Daily Value*
7%
Saturated Fat 1.3g
Trans Fat 0g
21%
Dietary Fiber 6g
Sugars 8g
Protein 28.9g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12.9 Net Carbs Per Serving
Burn 242 Calories
44.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 242 Calories
36.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 242 Calories
16.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 242 Calories
13 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 242 Calories
20.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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