MyFoodDiary

Vegetable & Feta Omelet

Nutrition Facts

Serving Size
omelet
Amount Per Serving
254
Calories
% Daily Value*
24%
Total Fat 15.3g
25% Saturated Fat 4.9g
66%
Cholesterol 197mg
17%
Sodium 394mg
9%
Dietary Fiber 2.6g
Sugars 5.9g
Protein 19.2g
8% Calcium 100mg
7% Iron 1.3mg
22% Vitamin A 198mcg
44% Vitamin C 40mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7.8 Net Carbs Per Serving
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