Wing Zone
Garden Salad
No dressing
Nutrition Facts
Serving Size 1 order = 32oz
Amount Per Serving
318
Calories
% Daily Value*
60%
Saturated Fat 12g
Trans Fat 0g
22%
Dietary Fiber 6.1g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 17.7g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11.9 Net Carbs Per Serving
Burn 318 Calories
58.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 318 Calories
47.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 318 Calories
21.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 318 Calories
17.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 318 Calories
26.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Wing Zone Items
| Wing ZoneBoneless Chicken WingsNo sauce added 5 pieces | |
| Wing ZoneFried Chicken Sandwich 1 sandwich | |
| Wing ZoneOriginal Chicken WingsNo sauce added 10 pieces | |
| Wing ZoneBleu Cheese Dressing 1 3⁄4 fl oz | |
| Wing ZoneChicken FingersNo sauce added 3 pieces | |
| Wing ZoneHot Honey Teriyaki Sauce 2 fl oz | |
| Wing Zone1/2 Pound Cheeseburger 1 sandwich | |
| Wing ZoneGrilled Chicken Sandwich 1 sandwich | |
| Wing ZoneOriginal Chicken WingsNo sauce added 5 pieces |