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Cheddar's
Mac & Cheese
Nutrition Facts
Serving Size
side order
Amount Per Serving
217
Calories
% Daily Value*
18%
Total Fat
12g
30%
Saturated Fat
6g
Trans Fat
1g
8%
Cholesterol
24mg
25%
Sodium
573mg
6%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
Sugars
4g
Protein
8g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17 Net Carbs Per Serving
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Burn 217 Calories
39.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 217 Calories
32.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 217 Calories
14.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 217 Calories
11.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 217 Calories
18.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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