Sayers Brook
Baby Back Ribs
Nutrition Facts
Serving Size 2 ribs = 4oz
Amount Per Serving
230
Calories
% Daily Value*
35%
Saturated Fat 7g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 25g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 230 Calories
42.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 230 Calories
34.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 230 Calories
15.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 230 Calories
12.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 230 Calories
19.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Sayers Brook Items
| Sayers BrookBlack Eyed Pea Soup 1 cup | |
| Sayers BrookBison Burger 1 burger (4 oz) | |
| Sayers BrookTwice Baked Potatoes 1 potato | |
| Sayers BrookFajita Meat 1 serving (2oz) | |
| Sayers BrookBison Stroganoff 1 serving (8oz) | |
| Sayers BrookFilet Mignon – 6 oz 1 steak (6oz) | |
| Sayers BrookSausage PattiesBreakfast Sampler 1 pattie | |
| Sayers BrookHunter Stew 1 cup | |
| Sayers BrookBreakfast Sausage Patties 1 pattie (1.6oz) |