Manchu Wok
Shanghai Noodles
Nutrition Facts
Serving Size 1 serving = 227g
Amount Per Serving
410
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 8g
Protein 17g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
53 Net Carbs Per Serving
Burn 410 Calories
75.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 410 Calories
61.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 410 Calories
28.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 410 Calories
22 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 410 Calories
34.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Manchu Wok Items
| Manchu WokGeneral Tso's Chicken 1 serving (142g) | |
| Manchu WokMixed Vegetables 1 serving (142g) | |
| Manchu WokChicken Satay 1 serving (5 oz.) | |
| Manchu WokSesame Chicken 1 serving (5 oz) | |
| Manchu WokSweet & Sour Pork 1 serving (142g) | |
| Manchu WokBBQ Pork 1 serving (142g) | |
| Manchu WokBeef & Broccoli 1 serving (142g) | |
| Manchu WokVegetable Egg Roll 1 serving (70g) | |
| Manchu WokChicken & Mushrooms 1 serving (142g) |