IHOP

Spinach, Roasted Red Pepper & Cheese Melt

w/o sides

Nutrition Facts

Serving Size
sandwich
Amount Per Serving
1190
Calories
% Daily Value*
109%
Total Fat 71g
145% Saturated Fat 29g
192%
Cholesterol 575mg
105%
Sodium 2420mg
18%
Dietary Fiber 5g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
77 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more

Top IHOP Items

IHOPButtermilk Pancakes
5 pancakes
IHOPFried Eggs
2 eggs
IHOPSoft Boiled Eggs
2 eggs
IHOPEgg White Vegetable OmeletteFruit side not included
1 omelette
IHOPBelgian Waffle
1 waffle
IHOPFried Egg Topping
1 egg
IHOPOmelette – Spinach, Mushroom, Tomato w/ Fresh Fruit
1 omelette
IHOPScrambled Eggs
2 eggs
IHOPSyrupOld fashioned pancake syrup
1 fl oz

A Healthier You Starts Today

Sign Up